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Checklist: How to Have A SPA Day At Home

The SPA, abbreviation of “Selus Per Aqua,” which means health through the water in Latin, includes some activities based on the physical and psychological purification thanks to the power of water. But can we do SPA treatments at home? Of course, we can. But how? To find the answer to the question of how to have a SPA day at home, it is useful to know which steps you should follow first. Then turn off your phones, light the scented candles, and enjoy the SPA day at home according to the checklist we have prepared for you!

1. Get In A SPA Mood

SPA is an important treatment that should not blend in your daily life. For this reason, you need to prepare yourself for the SPA to rest your soul and body. During the preparation process, you can wear a comfortable bathrobe, turn on your favorite music, and try to change the ambiance by incensing. We recommend that you make sure that you are experiencing “the moment” before moving on to the next stage.

2. Steam Bath

The best way to open the pores on your face and relax your skin is a steam bath. Drip a few drops of essential oil to the water, then bring your face closer it and cover your head with a towel to refresh your face with the steam of the hot water. After waiting for 10 minutes in this way, go to the next step to answer the question of how to have a SPA day at home.

3. Scrub Your Body

Try dry brushing to remove toxins and dead cells from your body. Be sure to gently brush your entire body from the feet to the heart.

4. Prepare Hair Mask

It is important to remember that your hair is also affected by the stress and dirty air of everyday life. In this sense, you can make your hair care by applying convenient hair masks for your hair type to restore your hair to its former health and to make it shine again.

5. Take a Bath

Here is the expected moment! You can add lavender oil and maybe a few drops of coconut milk to your bath water to clean your mind and body better. After making sure you are completely clean and rested, wrap your body with a good quality soft towel and end the bath session. High-quality robesNmore body wraps woven with Turkish cotton will be the best choice for a perfect SPA experience.

To learn what is the body wrap and its benefits, read our content which is titled as What is A Body Wrap With All Details?

6. Facial Mask

a woman with a skincare mask to have an answer to question of how to have a spa day at home

While you wear your high-comfort body wrap, prepare, and apply a mask that fits your skin type to complete your skincare. Rinse your face thoroughly after the time required for the mask to work.

7. Foot Massage

The feet that carry the whole body during the day are one of the most tired parts of the body. Therefore, your feet deserve special attention. Gently massage your toes, heels, and soles with soft touches.

8. Sleep Time

Next and the final step is beauty sleep. You need a perfect sleep to complete the SPA experience perfectly. In the meantime, your mind, along with all your organs, will be able to internalize the effects of SPA better. Make sure your room is well ventilated and at the ideal temperature for quality sleep.

Now you know the answer to the question of how to have a spa day at home. You can look much alive and enjoy life by repeating this process every time that it is possible to take time for yourself.

Look out our other content which is titled as Benefits of Hot Tub and How to Spend Time in Spa

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Checklist: How to Have A SPA Day At Home

1. Get In A SPA Mood

2. Steam Bath

3. Scrub Your Body

4. Prepare Hair Mask

5. Take a Bath

6. Facial Mask

7. Foot Massage

8. Sleep Time

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Checklist: How to Have A SPA Day At Home

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1. Get In A SPA Mood

2. Steam Bath

3. Scrub Your Body

4. Prepare Hair Mask

5. Take a Bath

6. Facial Mask

7. Foot Massage

8. Sleep Time

Leave a comment

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