When you spend over $149.99*
When you spend over $149.99*
As the spa industry continues to evolve, more and more diverse types of spas have begun to emerge. It can be a bit confusing to know what each offers, especially since some spa categories are interchangeable. Here in this article, we will talk about 8 types of spas with details about what kind of service you can find in each.
There are many types of spas which are designed specifically for numerous services, depending on your choices. Some people often seek spa treatments to improve their health and physical appearance, while others seek relaxation methods or holistic treatments that cover both. Here we listed 8 of them for you:
Do you want to get away from your daily routine for a short time, pampering and relaxing? If yes, day spas, which offer relaxation and comfort in addition to your daily activities, are just for you! The most basic feature of day spas, as the name suggests, is that they can be performed on a daily basis.
There is no need for accommodation at these spas, and visitors can stay from an hour to a day, as much as they wish. Their services often include stress relief, massage, facials, manicures and pedicures. Some may also offer sauna, fitness and sports facilities.
Day spas are often featured in shopping centers and site complexes. Some are in large and detached places, while others may be located within a beauty salon and hotels. Club spas and salon spas are also variations of day spa.
Destination spas are a type of spa where you can visit and stay for at least 3 days to come back refreshed and healthy. Also known as health farms or spa resorts, destination spas are designed precisely for those who want to enrich their lifestyle and make progress in terms of mental and physical health.
Many destination spas are often designed within nature and include a spa doctor who will design your treatment program just for you. This can be a holistic purification and rejuvenation trip for specific purposes such as weight control, detox, healthy eating, refreshing the soul and gaining a new perspective.
If you are one of those who want your holiday and relaxation together, Hotel or Resort Spa offers you both possibilities! Hotel spas appear as a way of entertainment and relaxation rather than a healthy practice. Quite obviously, they are located in a 4 or 5-star hotel, however the services offered can differ.
A hotel can offer a spa center with treatment rooms, sauna, jacuzzi and swimming pool. It can cover basics such as massage and facials, but specialized treatments may not be available. The services can be combined with accommodation, recreation and eating and drinking sections.
Medical spa offers an alternative health therapy to those who need it, mostly by combining existing spa treatments with medical treatments. These spa centers provide complete relaxation for patients suffering from various diseases and recovering from different surgeries. Medical spas include fully licensed medical staff.
Specific treatments offered at these spas include botox, laser treatments, laser hair removal, skin care, chemical peels, skin tightening and cellulite treatments and many more. Some medical spa centers may also perform stem cell therapy and gene therapy applications with the newly developing technologies.
Aromatherapy massage is another form of treatment offered in medical spas. If you would like to know more about it, visit What is Aromatherapy Massage? Benefits and Recipies.
Mineral Springs Spa is a type of spa that uses hydrotherapy treatments and natural mineral resources, hot spring waters and thermal water.
Mineral springs contain natural elements from the surrounding rocks, sand and soil. If the water source is naturally heated, it can be called a thermal spa. If the water is cold, it can be heated for guests to make it more relaxing and therapeutic.
Ayurveda, meaning "knowledge of long life", is an ancient Hindu healing system and one of the oldest health practices in the world. The focus of the spas with the same name aims to improve your health and well-being by creating a balance between your mind, body and soul.
Ayurvedic spa aims to enhance immunity and prevent diseases, delay aging, and improve overall well-being. Herbal blends, special diets and yoga are common treatments in Ayurvedic spas. Do not forget that each treatment is prescription-based and medically supervised.
Coming from the Greek word “thalassa” meaning “sea”, thalassotherapy is the use of sea water and the marine environment as a form of therapy. Thalassotherapy spas often have a warm, mineral-rich pool to massage and soothe tired and aching muscles, in addition to invigorating indoor showers.
In these spas, a combination of nautical elements such as sea water, seaweed, mud or sand is used.
The last type of spa in our article, Nordic or Scandinavian spas, is based on a cycle of relaxation that goes from a hot treatment such as a heated pool or sauna to a cold one. Nordic spas are extremely popular in northern countries such as Iceland and Canada.
Nordic spa focuses on outdoor experiences such as hot tubs and waterfall pools. Although the treatments here are usually limited to several types of massage, the natural setting will definitely charm you. Sitting in an outdoor jacuzzi with the steam rising from the water and the snow all around you might do you good!
Overall, we have covered 8 types of spas for you in this article. Now that you know the differences and the services that they offer, you can start preparing by checking out the most comfortable and softest robes and towels from robesNmore before signing up for a spa treatment!
If you like spas and are interested in other relaxing treatments from different cultures, we recommend you to visit Combination of Hygiene and Spirituality: What is Hammam? and get to know about Turkish Hammam!